![]() Never use toothpicks to remove trapped food from between your teeth as you may damage your gums, which could lead to an infection. The brush should fit snugly between the teeth. You can use interdental brushes or single-tufted brushes instead of flossing, especially if there are gaps between your teeth. Read about why you should use dental floss. Floss with 8 to 10 strokes, up and down between each tooth, to dislodge food and plaque.Slip the floss or dental tape between the teeth and into the area between your teeth and gums, as far as it'll go. ![]() ![]()
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